Cross Country Team Information Fall 2019

Hello Everyone, I hope you are all enjoying your start to the summer!  Remember, training for B-CC HS cross country this fall is already underway.  You should be running and logging your miles all summer long.  Use the training guide in our team document: https://docs.google.com/document/d/1om1p4glPRKO66lXle-JtTjmXhzrUmAOP33WxXZ2Ln_o/edit?usp=sharing for a sample training plan or check in with a coach for